You Tube workout videos – Free exercise videos on the go!

As I think I mentioned I am going away on a beach-bum holiday soon, so for my convenience – and yours – I’m posting links to work out videos that are free. Saves me time searching for work outs while I’m away. I can even do some on the beach!


Fitness – Kiss My Tight Booty Workout

Hot Body Beach Workout Tutorial



08 – Max Interval Circuit

02 – Plyometric Cardio Circuit INSANITY


Cardio Party Mix 1

Cardio Party Mix 2

Cardio Party Mix 3


POP Pilates: Intense Ab Workout! (Full 10 min)

POP Pilates: Saddlebag Shaver





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